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    The Beginning
    Weight: 191.2 lbs
    Waist: 34"
    Chest: 42.25"
    Neck: 16"
    Hips: 37.5"
    Biceps: 16.5"
    Calfs: 14.5"
    Quads: 21.5"
    Week 1
    Weight: 193.8
    Waist: 34"
    Chest: 42.25"
    Neck: 16"
    Hips: 37.5"
    Biceps: 16.5"
    Calfs: 14.5"
    Quads: 22.25"
    Week 2
    Weight: 194.2
    Waist: 34"
    Chest: 42.5"
    Neck: 16.25"
    Hips: 37.75"
    Biceps: 16.75"
    Calfs: 14.5"
    Quads: 22.75"
    Week 3
    Weight: 196.0
    Waist: 34"
    Chest: 42.5"
    Neck: 16.75"
    Hips: 38"
    Biceps: 16.75"
    Calfs: 14.5"
    Quads: 22.75"
    Week 4
    Weight: 196.4
    Waist: 34"
    Chest: 43"
    Neck: 16.75"
    Hips: 38"
    Biceps: 17"
    Calfs: 14.5"
    Quads: 23"
    Week 5
    Weight: 197.2
    Waist: 34"
    Chest: 43.5"
    Neck: 17"
    Hips: 38"
    Biceps: 17.25"
    Calfs: 14.5"
    Quads: 23"
    Week 6
    Weight: 196.6
    Waist: 34"
    Chest: 43.5"
    Neck: 17"
    Hips: 38.25"
    Biceps: 17.25"
    Calfs: 14.5"
    Quads: 23.25"
    Week 7
    Weight: 198
    Waist: 34.25"
    Chest: 43.75"
    Neck: 17"
    Hips: 38.25"
    Biceps: 17.25"
    Calfs: 14.5"
    Quads: 23.25"
    Week 8
    Weight: 199.4
    Waist: 34.25"
    Chest: 43.75"
    Neck: 17"
    Hips: 38.25"
    Biceps: 17.25"
    Calfs: 14.5"
    Quads: 23.25"
    Week 10
    Weight: 199.8
    Waist: 34.25"
    Chest: 43.75"
    Neck: 17"
    Hips: 38.5"
    Biceps: 17.25"
    Calfs: 14.5"
    Quads: 23.5"
    Week 12
    Weight: 202.2
    Waist: 34.5"
    Chest: 44.25"
    Neck: 17"
    Hips: 38.5"
    Biceps: 17.25"
    Calfs: 14.5"
    Quads: 23.75"

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    • Week 0: Front
    • Week 0: Back
    • Week 0: Side
    The Beginning
    Weight: 119.2 lbs
    Waist: 25"
    Chest: 34.5"
    Neck: 12"
    Hips: 35.5"
    Biceps: 10.75"
    Calfs: 13"
    Quads: 18.75"
    • Week 1: Front
    • Week 1: Back
    • Week 1: Side
    Week 1
    Weight: 117.2
    Waist: 24.5"
    Chest: 34.5"
    Neck: 12"
    Hips: 35.5"
    Biceps: 10.75"
    Calfs: 13"
    Quads: 18.75"
    • Week 2: Front
    • Week 2: Back
    • Week 2: Side
    Week 2
    Weight: 119
    Waist: 24.5"
    Chest: 34.5"
    Neck: 12"
    Hips: 34.75"
    Biceps: 11"
    Calfs: 13.25"
    Quads: 18.5"
    • Week 3: Front
    • Week 3: Back
    • Week 3: Side
    Week 3
    Weight: 119.4
    Waist: 24.5"
    Chest: 34"
    Neck: 12"
    Hips: 34.75"
    Biceps: 11.25"
    Calfs: 13.5"
    Quads: 18.75"
    • Week 4: Front
    • Week 4: Back
    • Week 4: Side
    Week 4
    Weight: 120.6
    Waist: 24.5"
    Chest: --
    Neck: 12"
    Hips: 35"
    Biceps: 11.25"
    Calfs: 13.5"
    Quads: 19"
    • Week 5: Front
    • Week 5: Back
    • Week 5: Side
    Week 5
    Weight: 119.8
    Waist: 24.5"
    Chest: 34"
    Neck: 12"
    Hips: 35"
    Biceps: 11.25"
    Calfs: 13.5"
    Quads: 19"
    • Week 6: Front Week 6: Back Week 6: Side
    Week 6
    Weight: 118.8
    Waist: 24.5"
    Chest: 33.5"
    Neck: 12"
    Hips: 35"
    Biceps: 11.25"
    Calfs: 13.5"
    Quads: 19"
    • Week 7: Front Week 7: Back Week 7: Side
    Week 7
    Weight: 121
    Waist: 24.75"
    Chest: 33.25"
    Neck: 12"
    Hips: 35"
    Biceps: 11.25"
    Calfs: 13.75"
    Quads: 19"
    • Week 8: Front Week 8: Back Week 8: Side
    Week 8
    Weight: 122.2
    Waist: 24.75"
    Chest: 33.5"
    Neck: 12.25"
    Hips: 35"
    Biceps: 11.25"
    Calfs: 13.75"
    Quads: 19"
    • Week 10: Front Week 10: Back Week 10: Side
    Week 10
    Weight: 122.0
    Waist: 24.75"
    Chest: 33.5"
    Neck: 12.25"
    Hips: 35"
    Biceps: 11.5"
    Calfs: 13.75"
    Quads: 19"
    • Week 12: Front Week 12: Back Week 12: Side
    Week 12
    Weight: 123.6
    Waist: 24.75"
    Chest: 33.25"
    Neck: 12.25"
    Hips: 35"
    Biceps: 11.5"
    Calfs: 13.75"
    Quads: 19"

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