img-Ashtyn's Transformation

In September 2011 I made the best decision of my life, to get healthy! I was engaged, in the midst of planning my wedding, and realized I wasn't where I wanted to be physically for my big day. So I took charge of my life. Over the course of 9 mon...) Continue reading

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img-Fit2mass Transformation

I have always been active and assumed myself to be in decent shape… until I started this. I also have always just accepted that my metabolism was too high and gaining lean muscle was too much of a feat to achieve and still live my normal activ...) Continue reading

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